Remember, Having a healthy diet and exercise regularly will help when you just sit around and play poker. After 38 years of playing and mostly coaching baseball and having rotator shoulder surgery on both and total knee replacement on both knees, I still wanted to stay active. I took up PICKLEBALL. It has been a life-saver. It is fun and a great Social experience with real nice players where ever I travel . I usually play a couple of hours early in the morning and then have the rest of the day just to be me. I like playing Omaha Hi-Lo and also like to create in the kitchen (mostly German & Italian) (not for show but for taste).